全港搖搖公開大賽自由花式單手組(1A)指定花式名單 |
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所有花式都需要依照影片中的示範做出。任何搖搖有明顯的失控都不會被容許。在第一次機會完成將會得到五分，如有需要第二次機會完成將會得到三分。指定花式分數是十項花式所得的分數之總和。最高分的十名選手能夠進入決賽。 注意：任何收回搖搖的方法都會被接納。 |
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| 1. Three Five | |
| 2. Eli Hop (5 reps) | |
| (雙手必須碰到) | |
| 3. Kamikaze | |
| 4. Shock Wave (3 reps) | |
| 5. Kwijibo | |
| (彈跳必需高於頭部) | |
| 6. Spirit bomb with the slack bomb mount | |
| 7. Slack trapeze (3 reps) | |
| 8. Suicide catch (3 reps) | |
| (只可用食指) | |
| 9. Seasick (5 reps) | |
| 10. Iron whip (2 reps) | |
| 特別嗚謝TYS-Japan 成員鈴木裕之 ( Hiroyuki "Mickey" Suzuki )花式示範 | |
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